30 Day Booty Challenge

I had a dream last week that I had a really nice, strong, round booty. And I’ve thought about it enough now to start a 30 day booty challenge. Feeling good and being healthy is not alllll about food and not allllll about activity, it’s a combination of both (along with stress management, soul and…

Masala Chickpeas and Chard

This is a fragrant, robust and warming vegan meal that’s really easy to make. Comfort food on the go that’s also healthy and delicious, can’t ask for much more. My friend and super babeΒ over at Life With ZandraΒ requested this recipe from my “Let’s Talk Detox” class last week. Check out her blog forΒ basically everything that’s…