Schizandra Raspberry Smoothie


I could go on FOREVER about the robust beauty and gentle, powerful feminine magic contained within Schizandra Berries. These berries are true adaptogens, helping our bodies adapt and regulate when faced with all types of stress. I’ll write more about them in future posts, but for now I must get this simple, sexy recipe out into the world (I promised on Instagram ❀ )

{ R E C I P E }

  • 1 cup coconut milk
  • 1/2 tsp New Earth Organics Schizandra berry powder
  • 1/2 cup frozen raspberries
  • 1/3 cup no sugar, high fat yogurt
  • 1/3 cup orange juice
  • 1 tsp Ashwagandha powder

Put it all in a blender and blend until smooth.

This baby is full of lovely balancing, beautiful ingredients – fabulous for mood, energy, skin, chill vibes, concentration – basically all the goodness for starting your sweet day.

Nourish & Flourish, K.





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