Parsley Quinoa Summer Salad (Tabbouleh, Tabouli)

This is a VERY easy recipe that keeps well in the fridge for a couple of days and is great as a side dish or a small meal of it’s own. I’m going to talk a bit about parsley and how great it is so if you’re here just for the recipe, scroll down πŸ™‚…

Bright Veggie Pasta Salad

  Ingredients: Rice Pasta, about 3 cups cooked Red Pepper, Β½ pepper diced Red Onion, Β½ onion diced Carrot, Β½ medium shredded Kale, 1 leaf chopped finely Sunflower Seeds, ΒΌ cup Pumpkin Seeds, ΒΌ cup Sundried Tomatoes, 3 chopped Salt & Pepper Super Simple Herb Dressing, about ΒΌ cup Direction: Cook pasta as package directs,…

Skillet Saturdays: Yam, Potato & Kale Hash

Now that it’s officially fall, I find myself drawn to warming, robust, hearty foods. I believe in intuitive eating; if the motivation is pure (not chemical or addiction related), I believe that following the lead of our bodies can guide us to health. In the fall, transitioning to nourishing, warming foods and beverages prepares our…