Blood Orange & Beet Protein Smoothie

Pretty, pink and delicious! This protein smoothie is a hit! A lovely sparkle of citrus and a big boost of viamin C, grounded, heart nourishing beets, my favorite adaptogen and the ultimate calmer, Ashwagandha, the protector and fairy godmother anti-inflammatory turmeric, and packed. with. protein! Healthy, yummy and absolutely gorgeous! ❤ Ingredients & Direction 1…

Carrot Cake Shake

       This shake is protein packed, full of healthy fats and absolutely DELICIOUS! Great for breakfast, post workout or a healthful treat midday when you can’t fit a meal in.    Ingredients: ½ cup shredded carrot 1 tbsp ground flax seed ½ tsp cinnamon ¼ tsp nutmeg ½ tsp ginger ½ tsp vanilla…