Creamy Coconut Cauliflower Soup

This soup has only 6 ingredients and is SO delicious! It’s crazy how tasty it is actually. It’s creamy, soothing, light and very satisfying. It’s also gluten-free, dairy-free, and vegan if vegetable broth is used. This soup is a part of my Fall Cleanse Meal Plan *. Cauliflower is very nourishing to the digestive system,…

Skillet Saturdays: Lemon Berry Crumble

As we get closer to Christmas time seems to go faster and faster. The holidays can be so stressful and hectic, but they can also be really fun and cheery (and delicious). I try really hard to enjoy each moment and refrain from living in the future – planning and projecting. Cooking and eating keeps…

Skillet Saturdays: Gluten-Free Banana Bread!

I’ve been gluten-free for a couple of years now, and apart from the holiday cheats or the odd organic sourdough sandwich or Jamaican Ginger Beer, I remain pretty true to it. However, I don’t support a lot of the ingredients in gluten-free alternatives (non-organic soy and/or corn, chemical additives, etc) and I also don’t like…

Chai Quinoa Granola

Try this! It’s just mixing ingredients together, stirring in oil and syrup and putting it in the oven. This granola is great for breakfast, an afternoon snack, or I even have it for dinner sometimes when I’m really hungry and get home from work too late to cook. This recipe has healthy fats, proteins, slow-burning…

Skillet Saturdays: Chai Spiced Nuts & Oats

Ah, what a special treat this Saturday’s skillet is. It’s very easy to make and, again, with only one pan. The herbs/spices in Chai are stimulating and vitalizing, while calming and mentally clarifying too. These herbs are also warming, promote circulation and may increase metabolism, making Chai a lovely blend for fall and winter. I…