Rustic Parsley & Chickpea Salad

I almost forgot how much I love a chunky salad like this. It’s super satisfying and the protein and complex carbs in the chickpeas give it a robust meal-feel perfect for a lighter lunch or a nutrient dense side with a veggie burger or a fried egg. Oh yea, and it’s really easy to throw…

Creamy Coconut Cauliflower Soup

This soup has only 6 ingredients and is SO delicious! It’s crazy how tasty it is actually. It’s creamy, soothing, light and very satisfying. It’s also gluten-free, dairy-free, and vegan if vegetable broth is used. This soup is a part of my Fall Cleanse Meal Plan *. Cauliflower is very nourishing to the digestive system,…

Clean Eatin’ Breakfast Bowl

Putting this how-to style recipe up for the mega babes at Stax Cycle Club . Clean eatin breakfast after a bumpin’ spin class…? Doesn’t get much better than that! No rigid rules to this, just a combination of amazing healthy foods that work well together. Enjoy! Xx Gluten-free, dairy-free, vegetarian, paleo, low-carb, high-fat and f*cking delicious!…

Skillet Saturdays: Red Pepper Egg-In-A-Hole

Well, the past month feels like a whole year. I’ve experienced the full range of emotions and although I’m still processing it all, I feel steadier, though also humbled and more gentle through it. I’ve been reminded of the blessing of family, the fragility of life, and the importance of health and honoring my body…